Cuddle Therapy: Travel Trend for Older Adults to Comfort and Connect.

Feeling a little disconnected? For older adults, cuddle therapy is the latest wellness trend offering emotional comfort in a way that’s both relaxing and restorative. Whether it’s a hug from a professional cuddler or the soothing power of platonic touch, this trend is helping people combat loneliness and boost well-being in surprising ways.

Why Older Adults Are Loving It

Cuddle therapy isn’t just about physical touch — it’s about emotional connection. As we get older, the stresses of life and the loss of close connections can leave us feeling isolated. Cuddle therapy provides a safe, judgment-free space to receive non-sexual, comforting touch — kind of like a hug you didn’t know you needed. Plus, it helps reduce stress, ease anxiety, and promote those warm, happy hormones like oxytocin.

Where to Snuggle Around the World

·       Cuddle Sanctuary, Los Angeles
Need a cuddle break? Los Angeles' Cuddle Sanctuary offers sessions with professional cuddlers to provide the emotional comfort you crave. Check it out here.

·       Cuddle Cafés, Japan
Yes, Japan’s cuddle cafés are a real thing! In Tokyo, you can book cuddle sessions with trained professionals — making it the perfect way to unwind while traveling. Learn more here.

·       Cuddle with Cute Puppies at Sunrise Springs, Santa Fe
Sunrise Springs, Santa Fe’s only destination spa, offers a unique wellness experience with their Puppy Program. Cuddle with adorable puppies while enjoying a nurturing health retreat. Find out more here.

Why You Need It

Cuddle therapy isn’t just a passing trend — it’s a way to give yourself the emotional support you deserve. Whether you're looking for a break from everyday stress or craving a little TLC, these cuddly escapes are the perfect way to unwind and reconnect.